WHEN YOU’RE THRIVING SO TOO IS YOUR FAMILY
I help you reclaim your energy, boost vitality & balance your hormones.
HOLISTIC HEALTH & NUTRITION COACHING FOR MUMS
Bel works with mothers with health issues such as postpartum depletion, gut and thyroid health complications, hormone imbalances and energy issues. She also works with babies and children who suffer from eczema, food sensitivities, allergies and gut health issues. Along with mothers to be to have healthy, flourishing pregnancies.
The art of Nourishment meal plan
How to eat for your gut health, hormones, nutrient replenishment and energy levels. Change habits for good and reclaim your health.
Contains;
Nutrition knowledge / Bel’s approach
How to meal prep
Grocery list
10 recipes includes snacks
A full week of meals planned: breakfast, lunch, snacks, dinner and dessert
Together, we focus on REAL foods that are simple, easy and nourishing for the entire family. I believe food is medicine and nutrition is one of the most important parts of overall health.
ALISSA
“This pregnancy felt different thanks to Bel’s guidance with her supplement suggestions and guided protocol. I had more energy, less fluid retention, no back pain, and only put on a minimal amount of extra kilos! She gave me the tools to navigate through this pregnancy with ease and in return I had the most beautiful, natural labour and birth. I noticed the recovery time was minimal too and I felt like I hadn’t even just had a baby! During this time also, my toddler was suffering with eczema which had been getting worse for 2 years. We put him onto a personalised protocol by Bel and with her guidance again we managed to clear up his Eczema and keep it at bay. My son had gone from sleepless night with crying and scratching to becoming a very settled, happier little man. The before and after pictures speak for themselves. Once again, this is all thanks to our wonderful Bel”
STEPHANIE
"I have nothing but the deepest gratitude for what Bel has done for myself and my family. I first came to her in a super anxious, helpless state with my second born also having eczema and feeling out of control. What started as guidance focused on my daughter soon became guidance and a full protocol for myself as well. I have never felt more support by a health professional than I have with Bel. Her in depth written protocols, 1:1 meetings and constant text support are unparalleled and give you invaluable support and guidance. I can now say that I am not just surviving postpartum and sleep deprivation with 2 kids, but thriving in all facets of my life. I’m back at the gym finally and feeling stronger, my mind is clear, I feel this amazing positivity about the life I have created and our future. Zara’s eczema is under control without the use of a single steroid or fancy cream. It’s seriously been life changing. Thank you Bel, you are incredible at what you do and will only continue to change peoples lives for the better."
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