Wild Caught Salmon Poke Bowl

This is super easy and nourishing. Can be deconstructed for babies / children. I really love Poke bowls because you can change the ingredients based on what you have in the fridge.

I also share the wild caught salmon we buy and where to source it!

Serves 2 + plus a baby/child

Ingredients:

2 cups of rice - I am using organic brown basmati

2 Wild Raw Sockeye Salmon Fillets. I use The Canadian Way Sockeye Salmon Fillets

l Avocado

1 Carrot

1 large handful of mushrooms

1 Tbsp of fresh or dried ginger

1 Tbsp of Sesame oil

1 tsp Apple Cider Vinegar

Toppings:

Pickled Ginger

Dried Nori seaweed

Gevity bone broth Sauce Souped-Up Sriracha

Organic Tamari Sauce

Instructions:

1. Place salmon fillets in a bowl with fresh finger and coat in Tamari Sauce and Sesame Oil. Place in the fridge for 30mins to marinate

2. Cook Rice either on the stove or rice cooker and set aside

3. Slice cucumber and carrot and coat with Apple cider vinegar, dash of Sesame oil

4. Grate carrot

5. Slice Avocado

6. Pan fry mushrooms on medium heat in butter or ghee add with a dash of Tamari and Ginger - Once cooked remove from the pan and put to one side

7. Next add the Salmon to the pan raise the heat to medium-high. Place the salmon, skin-side up in the pan. Cook until golden brown on 1 side, about 4 minutes. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more. 

8. Add all the ingredients to your bowl. Dress and garnish with toppings and finish with another dash of Tamari.

9. ENJOY!