The Art of Nourishment Meal Plan

$19.00

How to eat for your gut health, hormones, nutrient replenishment and energy levels. Change habits for good and reclaim your health.

Contains:

Nutrition knowledge / Bels approach
How to meal prep
Grocery list
10 recipes include snacks
Plus a full week of meals planned: breakfast, lunch, snacks, dinner, and dessert

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How to eat for your gut health, hormones, nutrient replenishment and energy levels. Change habits for good and reclaim your health.

Contains:

Nutrition knowledge / Bels approach
How to meal prep
Grocery list
10 recipes include snacks
Plus a full week of meals planned: breakfast, lunch, snacks, dinner, and dessert

How to eat for your gut health, hormones, nutrient replenishment and energy levels. Change habits for good and reclaim your health.

Contains:

Nutrition knowledge / Bels approach
How to meal prep
Grocery list
10 recipes include snacks
Plus a full week of meals planned: breakfast, lunch, snacks, dinner, and dessert